Delta waves suspend external awareness of
Delta is the brain wave signal of
the primal animal
Delta waves occur in
all mammals, and potentially
all animals as well.
Most commonly associated with
deep restorative sleep,
certain frequencies in the Delta range also trigger the release of the Human
Growth Hormone beneficial for
healing and regeneration.
below 0.5 Hz and a
yogic state of suspended animation occurs is the
state or - the soul has
left the body.
There is evidence
that slow wave oscillators in the human brainstem may act as a circadian
drumbeat of consciousness.
Immersed in nature
Intertwined Facets of Subjective Time
How slow-wave sleep helps us learn
You can only learn so much before needing to
Relaxing Music to Help you Sleep, Deep Sleep, Inner
Deep Sleep Music: Relaxing Music Sleep, Sleeping Music, Sleep
The Theta wave is of the 'waking'
subconscious mind in lucid dreaming.
Theta-frequency is manifested
during some short term memory tasks.
Studies suggest that Theta waves
reflect the "on-line" state of the hippocampus; one of readiness to process
A large body of evidence indicates that theta rhythm
is likely involved in spatial
learning and navigation.
Theta rhythms may function to separate
periods of encoding of current sensory stimuli and retrieval of episodic memory
cued by current stimuli so as to avoid
interference that would occur if encoding and retrieval were
Theta brings forward heightened receptivity, flashes of
Theta can bring you deep
states of meditation.
A sensation of
In Theta the mind
expands beyond the boundaries of the body.
Theta rests directly on the
threshold of the subconscious.
In Theta, we are
in a waking dream, vivid imagery
flashes before the mind's
eye and we are
information beyond normal conscious awareness.
Theta has been
identified as the gateway
to learning and memory.
Theta meditation increases
learning, reduces stress and awakens intuition and
other sensory perception
strength is predicted by theta-frequency phase-locking of single
Alpha-Theta border (7Hz - 8Hz)
The Alpha-Theta border, from 7Hz to 8Hz, is the
optimal range for visualizing intention,
induction and using the creative power of the mind to consciously reprogram
Alpha-Theta border is the state in which
hypnotic suggestion takes
trance states are activated, and entrainment occurs.
names have been given to the Alpha-Theta border time which include
lucid dreaming and astral
Out of body experiences occur at this extreme border of
subconscious awareness and complete unconsciousness.
Access to your own
subconscious is at a maximum in this brain wave state.
Those who have
spent time walking the borderline are not as easily
waves operate as the
bridge between the conscious mind
(beta state) and the
mind (theta state):
detached critical analysis and
deep relaxed physical
intuition in a daydreaming type state.
Alpha waves are present at
different stages of the wake-sleep cycle.
The most widely researched is
during the relaxed mental state, where the subject is at rest with eyes closed,
but is not tired or asleep.
Waking alpha activity is centered in the
Alpha wave activity also occurs during
to the awake form of alpha activity, this form is located in a frontal-central
location in the brain.
Alpha waves arise from
synchronous and coherent (in
phase/constructive) electrical activity of thalamic pacemaker cells in
Thalamic pacemaker cells in humans resonate at the fundamental
Schumann resonance of 7.83 Hz.
This wave begins appearing at around four
months, and is initially a frequency of 4 waves per second.
The mature alpha wave, 10
waves per second, is firmly established by age 3.
Alpha oscillations occur in both
REM sleep (frontal-central
location) and where the subject is at rest with eyes closed (centered in the
There is also an alpha-delta or slow-wave (SWS) state.
This activity spreads across the brain in an anterior-posterior
When you are truly relaxed, your brain activity slows from
the rapid thought patterns of Beta
into the more gentle waves of Alpha.
Your awareness expands.
Fresh creative energy
begins to flow.
You experience a liberating
sense of peace and well-being.
The gateway, the entry point
that leads into deeper states of consciousness.
Mythological entrainment of the
subconscious occurs in the alpha state.
Mu wave (7.5 - 12.5 Hz)
wave thought patterns arise from synchronous and coherent (in
phase/constructive) electrical activity of large groups of neurons in the human
This wave activity appears to be associated with the motor
cortex, and is diminished with movement or an intent to move (during the
performance of contralateral motor acts), or
when others are observed performing
The mu wave is an alpha wave like variant.
Modulation of the mu rhythm is believed to reflect
the electrical output
of the synchronization of large portions of pyramidal neurons of the motor
cortex which control the hand
and arm movement when inactive.
Mu rhythms can also be
desynchronized by imagining actions and by passively
Mu wave suppression
may be a consequence
of mirror neuron activity throughout the brain, and represents
integrative processing of mirror neuron activity.
Mu waves may
represent a high level coordination of
Scientists theorize the inferior frontal gyrus is one of the
main neural correlates with the
mirror neuron system
in humans and is often related to deficits associated with
system may not be non-functional in individuals with
simply abnormal in
Tough tasks make brain network fluctuate
The Beta wave is the brain wave of
an awake consciousness
The Beta wave state is associated with
concentration, heightened alertness, hand eye coordination and visual
Beta waves are split into three sections: Low Beta Waves
(12.5-16 Hz, "Beta 1 power"); Beta Waves (16.5-20 Hz, "Beta 2 power"); and High
Beta Waves (20.5-28 Hz, "Beta 3 power"). Beta states are the states associated
with normal waking consciousness. Low amplitude beta waves with multiple and
varying frequencies are often associated with active, busy, or anxious thinking
and active concentration. Bursts of beta activity are associated with a
strengthening of sensory feedback in static motor control and reduced when
there is movement change. Beta activity is increased when movement has to be
resisted or voluntarily suppressed.
You are wide-awake, alert. Your
mind is sharp, focused. It makes connections quickly, easily and you're primed
to do work that requires your full attention. In the Beta state, neurons fire
abundantly, in rapid succession, helping you achieve peak performance. New
ideas and solutions to problems flash like lightning into your
Gamma wave - (above 30
Hz) Gamma waves are associated with bursts of insight,
experiences, dissociate states of
consciousness, epiphanous contentment and high-level information
There are many methods the various
cultures of humanity have discovered over human history to
help the initiate into
his or her first mystical experience of Gamma wave inducment which include:
fasting; the use of an
reflection; immersion in
nature; trance inducment;
prolonged strenuous physical
activities like swimming the English Channel or running an Iron Man
Be careful with Gamma wave inducement as Gamma wave
inducement may create universal
paradigm shifts of conceptual structure in the inductee's worldview causes
strife to close family and
friends due to the personality changes inherent in a total shift of
worldview based on immersion in true
knowledge or baptism of the
spirit into the Gnostic Mysteries.
on Tibetan Buddhist monks have shown a correlation between
transcendental mental states and
What meditation masters have in common is the ability to
put the brain into a state in which it is maximally sensitive.
When the monks were told to generate
an objective feeling of compassion
during meditation, their brain activity began to fire in a rhythmic, coherent
manner, suggesting neuronal structures were firing in
Meditation is known to have a number of health benefits:
stress reduction, mood elevation, and increased life expectancy of the mind and
its cognitive functions.
Global brain cohesion
rarely tips over into the high gamma range of 40 Hz.
Even higher than
gamma is the hypergamma range, which is over 100 Hz; and above that is the
mythical lambda state, over 200 Hz, where it is rumored that human
consciousness tops out at total awareness of all things from the beginning of
time to the end of history.
The slow wave oscillators of the brainstem vibrate
to the resonant drumbeat of the
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