Delta waves suspend
external awareness of the environment.
Delta is the brain wave signal of
the primal animal subconscious.
Delta waves occur in
all mammals, and potentially
all animals as well.
Most commonly associated with
deep restorative sleep,
certain frequencies in the Delta range also trigger the release of the Human
Growth Hormone beneficial for
healing and regeneration.
below 0.5 Hz and a
yogic state of suspended animation occurs is the
mythical epsilon state
or - the soul has left
There is evidence that slow wave oscillators in the
human brainstem may act as
a circadian drumbeat of
Immersed in nature
Intertwined Facets of Subjective Time
How 'slow-wave' sleep helps us learn
You can only learn so much before needing to
Relaxing Music to Help you Sleep, Deep Sleep, Inner
Deep Sleep Music: Relaxing Music Sleep, Sleeping Music, Sleep
The Theta wave is
of the 'waking' subconscious mind in lucid dreaming.
manifested during some short term memory tasks.
Studies suggest that
Theta waves reflect the "on-line" state of the
hippocampus; one of readiness to process
A large body of evidence indicates that theta rhythm
is likely involved in spatial
learning and navigation.
Theta rhythms may function to separate
periods of encoding of current sensory stimuli and retrieval of episodic memory
cued by current stimuli so as to avoid
interference that would occur if encoding and retrieval were
Theta brings forward heightened receptivity, flashes of
bring you deep states
A sensation of
In Theta the mind expands beyond the boundaries of the
directly on the threshold of the subconscious.
In Theta, we are in
a waking dream, vivid
imagery flashes before the mind's eye and we are
receptive to information beyond
normal conscious awareness.
Theta has been identified as
the gateway to learning and
Theta meditation increases
creativity, enhances learning, reduces
stress and awakens intuition and
strength is predicted by theta-frequency phase-locking of single
Alpha-Theta border (7Hz - 8Hz)
The Alpha-Theta border, from 7Hz to 8Hz, is the
optimal range for visualizing
induction and using the creative power of the mind to consciously reprogram
thought patterns through
Alpha-Theta border is the state in which
hypnotic suggestion takes
hold, induced trance states are activated, and
Various names have been given to the Alpha-Theta border time
which include lucid dreaming and
Out of body experiences occur at this extreme
border of subconscious awareness and complete unconsciousness.
to your own subconscious is at a maximum in this brain wave state.
Those who walk the
borderline are not as
Alpha waves operate as the
bridge between the conscious mind (beta
state) and the subconscious mind (theta
analysis and deep
relaxed physical intuition in a daydreaming type state.
are present at different stages of the wake-sleep cycle.
widely researched is during the relaxed mental state, where the
subject is at rest with eyes closed, but is not tired or asleep.
alpha activity is centered in the occipital lobe.
Alpha wave activity
also occurs during REM sleep.
As opposed to the awake form of alpha activity, this form is located in
a frontal-central location in the brain.
Alpha waves arise from
synchronous and coherent (in
phase/constructive) electrical activity of thalamic pacemaker cells in
Thalamic pacemaker cells in
humans resonate at
the fundamental Schumann resonance of
This wave begins appearing at around four months, and is
initially a frequency of 4 waves per second.
The mature alpha wave, 10
waves per second, is firmly established by age 3.
Alpha oscillations occur in both
REM sleep (frontal-central
location) and where the subject is at rest with eyes closed (centered in the
There is also an alpha-delta or slow-wave (SWS) state.
This activity spreads across the brain in an anterior-posterior
When you are truly relaxed, your brain activity
slows from the rapid thought
patterns of Beta into the more gentle waves of Alpha.
Fresh creative energy
begins to flow.
You experience a liberating
sense of peace and well-being.
The gateway, the entry point that
leads into deeper states of consciousness.
Mythological entrainment of the
subconscious occurs in the alpha state.
(7.5 - 12.5 Hz) Mu wave thought patterns arise
from synchronous and coherent (in phase/constructive) electrical activity of
large groups of neurons in the human brain.
This wave activity
appears to be associated with the
motor cortex, and is
diminished with movement or an intent to move (during the performance of
contralateral motor acts), or when others are observed
The mu wave is an alpha wave like variant.
Modulation of the mu rhythm is believed to reflect
the electrical output of the
synchronization of large portions of pyramidal neurons of the motor cortex
which control the hand and arm
movement when inactive.
Mu rhythms can also be desynchronized by
imagining actions and by passively
Mu wave suppression may be
a consequence of mirror
neuron activity throughout the brain, and represents
a higher-level integrative
processing of mirror neuron activity.
Mu waves may represent a
high level coordination of
Scientists theorize the inferior frontal gyrus is
one of the main neural correlates with the
system in humans and is often related to deficits associated with
mirror neuron system may not
be non-functional in individuals with
simply abnormal in
Tough tasks make brain network fluctuate
The Beta wave
is the brain wave of an
awake consciousness mind.
The Beta wave state is associated with
heightened alertness, hand eye
coordination and visual acuity.
Beta waves are split into three
sections: Low Beta Waves (12.5-16 Hz, "Beta 1 power"); Beta Waves (16.5-20 Hz,
"Beta 2 power"); and High Beta Waves (20.5-28 Hz, "Beta 3 power").
states are the states associated with normal waking consciousness.
amplitude beta waves with multiple and varying frequencies are often associated
with active, busy, or anxious thinking and active concentration.
of beta activity are associated with a strengthening of sensory feedback in
static motor control and reduced when there is movement change.
activity is increased when movement has to be resisted or voluntarily
Your mind is sharp,
makes connections quickly when
primed to do work that
requires your full rational
In the Beta state,
neurons fire abundantly, in
rapid succession, helping you achieve peak
and solutions to problems
flash like lightning through
Gamma waves are
associated with bursts of insight,
experiences, dissociate states of consciousness, epiphanous contentment and
high-level information processing.
many methods the various
cultures of humanity have discovered over human history to
help the initiate into
his or her first mystical experience of Gamma wave inducment which include:
fasting; the use of an entheogen;
reflection; immersion in
nature; hypnotic trance
inducment; mountain climbing;
prolonged strenuous physical
activities like swimming the English Channel or running an Iron Man
Be careful with Gamma wave inducement as Gamma wave
inducement may create universal paradigm
shifts of conceptual structure in the inductee's worldview causes strife to
close family and friends
due to the personality changes inherent in a total shift of worldview based on
immersion in true
knowledge or baptism of the
spirit into the Gnostic Mysteries.
on Tibetan Buddhist monks have shown a correlation between
transcendental mental states and
What meditation masters have in common is the ability to
put the brain into a state in which it is maximally sensitive.
When the monks were told to generate
an objective feeling of compassion
during meditation, their brain activity began to fire in a rhythmic, coherent
manner, suggesting neuronal structures were
firing in harmony.
Meditation is known to have a number of health benefits:
stress reduction, mood elevation, increase life expectancy of the mind and
Global brain cohesion rarely
tips over into the high gamma range of 40 Hz.
Even higher than gamma is
the hypergamma range, which is over 100 Hz; and above that is the
mythical lambda state, over
200 Hz, where it is rumored that human consciousness tops out at total
awareness of all things from the beginning of time to the end of
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